Rick Bayko

Log

Date Workout Score Ave Comments Action
07/17/04 32:00.0 6,971m 2:17.7

Wrmup & TR & cooldown

View workout
07/15/04 1:00:00.0 14,287m 2:05.9

UT1

View workout
07/15/04 11:00.0 2,302m 2:23.3

warmup & cooldown

View workout
07/13/04 54:00.0 12,463m 2:09.9

UT2

View workout
07/12/04 31:00.0 7,504m 2:03.9

AT

View workout
07/11/04 1:30:36.1 21,097m 2:08.8

UT2

View workout
07/11/04 9:00.0 1,841m 2:26.6

warmup & cooldown

View workout
07/10/04 39:00.0 9,011m 2:09.8

UT2

View workout
07/09/04 27:00.0 5,980m 2:15.4

TR

View workout
07/07/04 28:30.0 6,878m 2:04.3

AT

View workout
07/06/04 47:00.0 11,220m 2:05.6

UT1

View workout
07/05/04 29:00.0 6,917m 2:05.7

AT

View workout
07/04/04 1:30:28.7 21,097m 2:08.6

UT2-UT1

View workout
07/04/04 9:00.0 1,859m 2:25.2

warmup & cooldown

View workout
07/03/04 34:00.0 8,216m 2:04.1

AT

View workout
07/02/04 1:02:00.0 14,782m 2:05.8

UT1

View workout
06/30/04 33:00.0 7,999m 2:03.7

AT

View workout
06/29/04 59:00.0 14,100m 2:05.5

UT1

View workout
06/28/04 33:00.0 7,900m 2:05.3

AT

View workout
06/27/04 1:30:48.4 21,097m 2:09.1

UT2

View workout
06/27/04 9:00.0 1,438m 3:07.7

warmup & cooldown

View workout
06/25/04 33:00.0 7,915m 2:05.0

AT

View workout
06/24/04 55:00.0 13,082m 2:06.1

UT1

View workout
06/22/04 29:00.0 6,922m 2:05.6

AT

View workout
06/21/04 1:30:54.9 21,097m 2:09.2

UT2, Summer Solstice Row

View workout