Rick Bayko

Log

Date Distance Time Pace Comments Action
09/21/05 3,191m 15:00.0 2:21.0

warmup & cooldown

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09/19/05 12,003m 50:00.0 2:04.9

AT-bailed out

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09/18/05 10,504m 44:00.0 2:05.6

AT-bailed out

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09/15/05 7,586m 32:00.0 2:06.5

bailed out

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09/13/05 4,395m 19:00.0 2:09.6

bailed out

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09/12/05 18,082m 1:16:00.0 2:06.0

UT2

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09/11/05 10,000m 39:19.8 1:57.9

UT1

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09/11/05 3,052m 14:00.0 2:17.6

warmup & cooldown

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09/10/05 8,727m 35:38.4 2:02.5

AT

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09/08/05 7,561m 33:00.0 2:10.9

TR

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09/07/05 7,171m 31:00.0 2:09.6

AN

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09/07/05 10,499m 43:00.0 2:02.8

UT1

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09/06/05 7,701m 30:00.0 1:56.8

AT

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09/06/05 3,244m 15:00.0 2:18.7

warmup & cooldown

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09/05/05 14,954m 1:00:00.0 2:00.3

UT1

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09/05/05 2,799m 13:00.0 2:19.3

warmup & cooldown

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09/04/05 27,344m 1:55:09.0 2:06.3

UT2

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09/02/05 5,242m 22:32.0 2:08.9

AT

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09/01/05 10,000m 39:33.1 1:58.6

UT1

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09/01/05 2,788m 13:00.0 2:19.8

warmup & cooldown

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