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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rick Bayko

Log

Date Distance Time Pace Comments Action
05/29/04 6,273m 28:00.0 2:13.9

UT1

 View workout
05/27/04 7,170m 32:00.0 2:13.8

UT1

 View workout
05/25/04 6,210m 28:00.0 2:15.2

UT1

 View workout
05/24/04 6,142m 28:00.0 2:16.7

UT1

 View workout
05/22/04 6,125m 28:00.0 2:17.1

UT2

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05/20/04 6,052m 28:00.0 2:18.7

UT2

 View workout
05/18/04 6,009m 28:00.0 2:19.7

UT2

 View workout
05/16/04 5,940m 28:00.0 2:21.4

UT2

 View workout
04/01/04 9,975m 43:08.6 2:09.7 View workout
03/30/04 8,971m 39:08.2 2:10.8 View workout
03/28/04 7,949m 35:07.6 2:12.5 View workout
03/26/04 7,917m 35:19.5 2:13.8 View workout
03/24/04 8,002m 35:46.0 2:14.0 View workout
03/24/04 6,978m 32:36.2 2:20.1 View workout
03/23/04 5,000m 22:31.5 2:15.1

1st on slides

 View workout
03/20/04 0m View workout
03/13/04 12,050m 50:13.9 2:05.0

S10MPS

 View workout
03/12/04 8,037m 34:10.6 2:07.5

S10MPS

 View workout
03/11/04 8,041m 34:13.0 2:07.6

S10MPS

 View workout
03/11/04 12,416m 52:03.7 2:05.7

S10MPS, bailed out of 60:00

 View workout