Wojciech Janas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/16/24 |
5,197m |
8:59.7 |
1:43.8 |
BikeErg |
|
View workout
|
05/16/24 |
4,775m |
10:00.0 |
2:05.6 |
BikeErg |
|
View workout
|
05/12/24 |
10,015m |
20:00.0 |
1:59.8 |
BikeErg |
|
View workout
|
05/12/24 |
7,838m |
14:00.0 |
1:47.1 |
BikeErg |
|
View workout
|
05/12/24 |
4,567m |
10:00.0 |
2:11.3 |
BikeErg |
|
View workout
|
05/10/24 |
10,568m |
19:00.0 |
1:47.8 |
BikeErg |
|
View workout
|
05/09/24 |
7,000m |
12:58.0 |
1:51.1 |
BikeErg |
|
View workout
|
05/06/24 |
14,559m |
30:00.0 |
2:03.6 |
BikeErg |
|
View workout
|
05/06/24 |
7,220m |
13:00.0 |
1:48.0 |
BikeErg |
|
View workout
|
04/28/24 |
4,306m |
10:00.0 |
2:19.3 |
BikeErg |
|
View workout
|
04/28/24 |
5,628m |
10:00.0 |
1:46.6 |
BikeErg |
|
View workout
|
04/24/24 |
18,194m |
36:00.0 |
1:58.7 |
BikeErg |
|
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|
04/22/24 |
10,658m |
20:00.0 |
1:52.5 |
BikeErg |
|
View workout
|
04/22/24 |
4,554m |
10:00.0 |
2:11.7 |
BikeErg |
|
View workout
|
04/04/24 |
6,990m |
12:00.0 |
1:43.0 |
BikeErg |
|
View workout
|
04/04/24 |
4,615m |
10:00.0 |
2:10.0 |
BikeErg |
|
View workout
|
04/03/24 |
10,456m |
19:00.0 |
1:49.0 |
BikeErg |
|
View workout
|
04/03/24 |
4,511m |
10:00.0 |
2:13.0 |
BikeErg |
|
View workout
|
03/27/24 |
29,698m |
1:00:00.0 |
2:01.2 |
BikeErg |
|
View workout
|
03/25/24 |
9,511m |
17:30.0 |
1:50.3 |
BikeErg |
|
View workout
|