Wojciech Janas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/24 |
35,774m |
1:15:00.0 |
2:05.7 |
BikeErg |
|
View workout
|
03/19/24 |
8,873m |
16:00.0 |
1:48.1 |
BikeErg |
|
View workout
|
03/19/24 |
4,549m |
10:00.0 |
2:11.8 |
BikeErg |
|
View workout
|
03/18/24 |
10,152m |
20:00.0 |
1:58.2 |
BikeErg |
|
View workout
|
03/18/24 |
4,854m |
8:00.0 |
1:38.8 |
BikeErg |
|
View workout
|
03/18/24 |
4,502m |
10:00.0 |
2:13.2 |
BikeErg |
|
View workout
|
03/16/24 |
20,000m |
43:08.5 |
2:09.4 |
BikeErg |
|
View workout
|
03/15/24 |
10,177m |
19:00.0 |
1:52.0 |
BikeErg |
|
View workout
|
03/14/24 |
29,601m |
1:00:00.0 |
2:01.6 |
BikeErg |
|
View workout
|
03/10/24 |
5,776m |
10:00.0 |
1:43.8 |
BikeErg |
|
View workout
|
03/10/24 |
4,403m |
10:00.0 |
2:16.2 |
BikeErg |
|
View workout
|
03/09/24 |
20,000m |
41:22.5 |
2:04.1 |
BikeErg |
|
View workout
|
03/06/24 |
8,341m |
16:00.0 |
1:55.0 |
BikeErg |
|
View workout
|
03/06/24 |
2,016m |
5:00.0 |
2:28.8 |
BikeErg |
|
View workout
|
03/05/24 |
1,751m |
5:00.0 |
2:51.3 |
BikeErg |
|
View workout
|
03/05/24 |
5,743m |
10:00.0 |
1:44.4 |
BikeErg |
|
View workout
|
03/05/24 |
2,212m |
5:00.0 |
2:15.6 |
BikeErg |
|
View workout
|
02/29/24 |
10,000m |
18:05.7 |
1:48.5 |
BikeErg |
|
View workout
|
02/29/24 |
2,769m |
6:00.0 |
2:10.0 |
BikeErg |
|
View workout
|
02/28/24 |
42,486m |
1:30:00.0 |
2:07.1 |
BikeErg |
|
View workout
|