Wojciech Janas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/05/24 |
27,535m |
1:00:00.0 |
2:10.7 |
BikeErg |
|
View workout
|
06/04/24 |
12,909m |
24:00.0 |
1:51.5 |
BikeErg |
|
View workout
|
06/04/24 |
4,803m |
10:00.0 |
2:04.9 |
BikeErg |
|
View workout
|
06/02/24 |
20,000m |
39:27.1 |
1:58.3 |
BikeErg |
|
View workout
|
05/30/24 |
7,000m |
12:30.6 |
1:47.2 |
BikeErg |
|
View workout
|
05/30/24 |
2,424m |
5:00.0 |
2:03.7 |
BikeErg |
|
View workout
|
05/27/24 |
37,472m |
1:15:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
05/26/24 |
1,880m |
5:00.0 |
2:39.5 |
BikeErg |
|
View workout
|
05/26/24 |
9,425m |
17:00.0 |
1:48.2 |
BikeErg |
|
View workout
|
05/26/24 |
4,643m |
10:00.0 |
2:09.2 |
BikeErg |
|
View workout
|
05/24/24 |
8,362m |
15:00.0 |
1:47.6 |
BikeErg |
|
View workout
|
05/23/24 |
17,304m |
40:00.0 |
2:18.6 |
BikeErg |
|
View workout
|
05/19/24 |
30,000m |
1:01:38.5 |
2:03.2 |
BikeErg |
|
View workout
|
05/19/24 |
8,914m |
16:00.0 |
1:47.6 |
BikeErg |
|
View workout
|
05/19/24 |
4,747m |
10:00.0 |
2:06.3 |
BikeErg |
|
View workout
|
05/16/24 |
4,680m |
10:00.0 |
2:08.2 |
BikeErg |
|
View workout
|
05/16/24 |
5,197m |
8:59.7 |
1:43.8 |
BikeErg |
|
View workout
|
05/16/24 |
4,775m |
10:00.0 |
2:05.6 |
BikeErg |
|
View workout
|
05/12/24 |
10,015m |
20:00.0 |
1:59.8 |
BikeErg |
|
View workout
|
05/12/24 |
7,838m |
14:00.0 |
1:47.1 |
BikeErg |
|
View workout
|