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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Wojciech Janas

Log

Date Distance Time Pace Comments Action
08/03/24 4,769m 10:00.0 2:05.8 View workout
08/02/24 2,138m 5:00.0 2:20.3 View workout
08/02/24 7,000m 12:18.0 1:45.4 View workout
08/02/24 2,411m 5:00.0 2:04.4 View workout
07/29/24 521m 1:18.4 2:30.4 View workout
07/29/24 12,000m 21:40.7 1:48.3 View workout
07/29/24 2,418m 5:00.0 2:04.0 View workout
07/26/24 13,814m 25:00.0 1:48.5 View workout
07/26/24 2,443m 5:00.0 2:02.7 View workout
07/24/24 1,126m 2:56.2 2:36.4 View workout
07/24/24 8,634m 15:00.0 1:44.2 View workout
07/24/24 4,692m 10:00.0 2:07.8 View workout
07/22/24 1,883m 5:00.0 2:39.3 View workout
07/22/24 6,000m 9:56.1 1:39.3 View workout
07/22/24 4,561m 10:00.0 2:11.5 View workout
07/19/24 5,124m 8:47.4 1:42.9 View workout
07/19/24 2,345m 5:00.0 2:07.9 View workout
07/18/24 1,246m 3:00.0 2:24.4 View workout
07/18/24 11,506m 21:00.0 1:49.5 View workout
07/18/24 2,394m 5:00.0 2:05.3 View workout