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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Wyatt Lynn

Log

Date Distance Time Pace Comments Action
04/22/24 3,217m 20:00.0 3:06.5 View workout
04/17/24 4,319m 30:00.0 3:28.3 View workout
04/12/24 801m 10:00.0 6:14.5 View workout
04/12/24 2,000m 9:23.5 2:20.8 View workout
04/12/24 1,545m 12:06.2 3:55.0 View workout
04/09/24 3,000m 15:04.3 2:30.7 View workout
04/04/24 3,750m 20:35.0 2:44.6 View workout
04/02/24 2,864m 21:00.0 3:39.9 View workout
04/02/24 1,506m 10:00.0 3:19.2 View workout
03/13/24 1,231m 10:06.8 4:06.4 View workout
03/13/24 4,673m 27:00.0 2:53.3 View workout
03/13/24 684m 5:13.3 3:49.0 View workout
03/11/24 4,213m 24:00.0 2:50.8 View workout
03/08/24 7,422m 45:00.0 3:01.8 View workout
03/04/24 2,000m 10:30.2 2:37.5 View workout
03/01/24 6,221m 45:00.0 3:37.0 View workout
02/28/24 5,077m 32:00.0 3:09.0 View workout
02/28/24 211m 1:38.6 3:53.6 View workout
02/26/24 2,762m 20:00.0 3:37.2 View workout
02/16/24 4,738m 32:00.0 3:22.6 View workout