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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Wyatt Lynn

Log

Date Distance Time Pace Comments Action
10/24/24 250m 1:00.9 2:01.8 View workout
10/17/24 250m 1:00.0 2:00.0 View workout
10/15/24 7,280m 40:00.0 2:44.8 View workout
10/15/24 927m 5:11.9 2:48.2 View workout
10/09/24 2,000m 9:47.7 2:26.9 View workout
09/24/24 4,705m 30:00.0 3:11.2 View workout
09/05/24 6,920m 45:00.0 3:15.0 View workout
09/05/24 1,519m 10:00.0 3:17.4 View workout
08/20/24 327m 1:58.3 3:00.8 View workout
08/15/24 118m 0:30.0 2:07.1 View workout
08/15/24 257m 1:30.0 2:55.0 View workout
05/22/24 6,250m 35:51.1 2:52.0 View workout
05/20/24 838m 6:18.0 3:45.5 View workout
04/26/24 100m 0:25.6 2:08.0 View workout
04/26/24 100m 0:25.3 2:06.5 View workout
04/25/24 1,017m 6:40.6 3:16.9 View workout
04/23/24 1,277m 12:00.0 4:41.9 View workout
04/23/24 2,000m 9:44.3 2:26.0 View workout
04/23/24 646m 5:29.9 4:15.3 View workout
04/23/24 190m 1:17.6 3:24.2 View workout