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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Alistair Menzies

Log

Date Distance Time Pace Comments Action
01/08/25 6,000m 25:29.5 2:07.4 View workout
01/08/25 566m 2:32.5 2:14.7 View workout
01/07/25 517m 2:34.8 2:29.7 View workout
01/07/25 3,995m 16:40.0 2:05.1 View workout
01/07/25 1,013m 4:36.4 2:16.4 View workout
01/06/25 10,000m 43:52.4 2:11.6 View workout
01/06/25 315m 1:30.4 2:23.4 View workout
01/03/25 526m 2:30.3 2:22.8 View workout
01/03/25 3,185m 13:21.9 2:05.8 View workout
01/03/25 1,014m 4:37.9 2:17.0 View workout
01/02/25 5,000m 21:11.0 2:07.1 View workout
01/02/25 1,017m 4:37.7 2:16.5 View workout
12/27/24 5,500m 23:22.7 2:07.5 View workout
12/27/24 529m 2:24.7 2:16.7 View workout
12/23/24 5,000m 21:41.6 2:10.1 View workout
12/23/24 512m 2:16.9 2:13.6 View workout
12/21/24 5,000m 21:38.1 2:09.8 View workout
12/21/24 687m 2:40.0 1:56.4 View workout
12/21/24 517m 2:27.7 2:22.8 View workout
12/19/24 2,000m 8:44.3 2:11.0 View workout