Joel Griffith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/01 |
8,900m |
49:00.0 |
2:45.1 |
RowErg |
Hwt |
View workout
|
12/21/01 |
11,643m |
48:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
12/20/01 |
1,433m |
7:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
12/20/01 |
2,000m |
6:58.4 |
1:44.6 |
RowErg |
Hwt |
View workout
|
12/18/01 |
2,934m |
25:00.0 |
4:15.6 |
RowErg |
Hwt |
View workout
|
12/18/01 |
9,697m |
47:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
12/17/01 |
11,367m |
47:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
12/16/01 |
8,616m |
47:00.0 |
2:43.6 |
RowErg |
Hwt |
View workout
|
12/15/01 |
11,146m |
46:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
12/14/01 |
9,672m |
40:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
12/12/01 |
2,797m |
23:00.0 |
4:06.6 |
RowErg |
Hwt |
View workout
|
12/12/01 |
9,439m |
45:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
12/11/01 |
10,485m |
44:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/10/01 |
7,849m |
43:00.0 |
2:44.3 |
RowErg |
Hwt |
View workout
|
12/09/01 |
10,385m |
43:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
12/08/01 |
18,524m |
1:30:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
12/06/01 |
8,730m |
42:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
12/05/01 |
10,037m |
42:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/04/01 |
7,749m |
41:00.0 |
2:38.7 |
RowErg |
Hwt |
View workout
|
12/03/01 |
9,557m |
40:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|