Joel Griffith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/10 |
2,110m |
11:00.0 |
2:36.3 |
RowErg |
Hwt |
View workout
|
01/31/10 |
42,195m |
2:53:59.2 |
2:03.7 |
RowErg |
Hwt |
View workout
|
01/30/10 |
26,064m |
1:53:23.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/28/10 |
19,709m |
1:30:55.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|
01/27/10 |
18,252m |
1:20:09.2 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/26/10 |
15,137m |
1:12:33.3 |
2:23.7 |
RowErg |
Hwt |
View workout
|
01/24/10 |
38,428m |
2:48:21.2 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/23/10 |
24,495m |
1:43:38.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/21/10 |
19,361m |
1:33:29.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
01/20/10 |
18,151m |
1:21:03.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/19/10 |
16,478m |
1:27:39.6 |
2:39.5 |
RowErg |
Hwt |
View workout
|
01/17/10 |
36,173m |
2:33:17.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
01/16/10 |
24,395m |
1:43:33.9 |
2:07.3 |
RowErg |
Hwt |
View workout
|
01/14/10 |
19,462m |
1:31:13.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
01/13/10 |
16,952m |
1:15:17.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/12/10 |
16,792m |
1:29:59.0 |
2:40.7 |
RowErg |
Hwt |
View workout
|
01/10/10 |
32,772m |
2:19:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/09/10 |
22,349m |
1:34:17.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/07/10 |
2,000m |
9:16.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
01/06/10 |
2,000m |
10:03.0 |
2:30.7 |
RowErg |
Hwt |
View workout
|