Joel Griffith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/10 |
32,700m |
2:19:19.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/05/09 |
6,000m |
21:30.1 |
1:47.5 |
RowErg |
Hwt |
View workout
|
10/15/09 |
6,000m |
21:36.4 |
1:48.0 |
RowErg |
Hwt |
View workout
|
09/10/09 |
6,000m |
21:44.8 |
1:48.7 |
RowErg |
Hwt |
View workout
|
08/05/09 |
6,000m |
21:55.6 |
1:49.6 |
RowErg |
Hwt |
View workout
|
05/05/09 |
2,000m |
6:54.8 |
1:43.7 |
RowErg |
Hwt |
View workout
|
09/30/08 |
6,000m |
22:04.3 |
1:50.3 |
RowErg |
Lwt |
View workout
|
09/11/08 |
2,000m |
6:53.9 |
1:43.4 |
RowErg |
Lwt |
View workout
|
01/24/08 |
2,000m |
6:51.8 |
1:42.9 |
RowErg |
Lwt |
View workout
|
01/11/08 |
2,000m |
6:53.3 |
1:43.3 |
RowErg |
Lwt |
View workout
|
12/16/07 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
12/16/07 |
42,195m |
2:48:24.3 |
1:59.7 |
RowErg |
Lwt |
View workout
|
12/15/07 |
2,000m |
10:04.0 |
2:31.0 |
RowErg |
Lwt |
View workout
|
12/14/07 |
8,000m |
33:42.0 |
2:06.3 |
RowErg |
Lwt |
View workout
|
12/13/07 |
3,900m |
30:31.0 |
3:54.7 |
RowErg |
Lwt |
View workout
|
12/11/07 |
8,200m |
38:30.0 |
2:20.8 |
RowErg |
Lwt |
View workout
|
12/10/07 |
14,100m |
1:00:30.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|
12/09/07 |
8,000m |
33:30.0 |
2:05.6 |
RowErg |
Lwt |
View workout
|
12/08/07 |
11,100m |
1:03:58.0 |
2:52.8 |
RowErg |
Lwt |
View workout
|
12/05/07 |
17,200m |
1:25:02.0 |
2:28.3 |
RowErg |
Lwt |
View workout
|