Joel Griffith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/01 |
2,382m |
12:00.0 |
2:31.1 |
RowErg |
Hwt |
View workout
|
12/02/01 |
2,000m |
7:04.4 |
1:46.1 |
RowErg |
Hwt |
View workout
|
11/30/01 |
4,537m |
22:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
11/28/01 |
6,600m |
30:37.8 |
2:19.2 |
RowErg |
Hwt |
View workout
|
11/26/01 |
3,938m |
22:00.0 |
2:47.5 |
RowErg |
Hwt |
View workout
|
11/25/01 |
9,247m |
39:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
11/24/01 |
2,141m |
12:00.0 |
2:48.1 |
RowErg |
Hwt |
View workout
|
11/24/01 |
2,000m |
7:06.5 |
1:46.6 |
RowErg |
Hwt |
View workout
|
11/23/01 |
6,171m |
38:00.0 |
3:04.7 |
RowErg |
Hwt |
View workout
|
11/22/01 |
7,808m |
38:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
11/22/01 |
3,386m |
22:00.0 |
3:14.9 |
RowErg |
Hwt |
View workout
|
11/20/01 |
6,566m |
37:00.0 |
2:49.0 |
RowErg |
Hwt |
View workout
|
11/20/01 |
9,296m |
38:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
11/19/01 |
9,028m |
37:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/18/01 |
9,251m |
37:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/16/01 |
7,311m |
35:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|