Joel Griffith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/20/24 |
23,218m |
1:42:00.0 |
2:11.7 |
RowErg |
Lwt |
View workout
|
03/24/24 |
13,789m |
1:00:03.8 |
2:10.6 |
RowErg |
Lwt |
View workout
|
03/15/24 |
13,323m |
57:00.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
03/14/24 |
18,835m |
1:22:00.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|
03/07/24 |
8,782m |
35:00.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
03/01/24 |
31,477m |
2:17:00.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
02/29/24 |
15,349m |
1:07:00.0 |
2:10.9 |
RowErg |
Lwt |
View workout
|
02/23/24 |
17,573m |
1:17:00.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|
02/21/24 |
4,379m |
15:00.0 |
1:42.7 |
RowErg |
Lwt |
View workout
|
02/21/24 |
3,303m |
15:00.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
02/20/24 |
15,557m |
1:09:00.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
02/19/24 |
15,792m |
1:09:00.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
02/10/24 |
29,216m |
2:07:00.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
02/05/24 |
12,862m |
57:00.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
02/04/24 |
8,521m |
37:00.0 |
2:10.2 |
RowErg |
Lwt |
View workout
|
02/01/24 |
12,981m |
57:00.0 |
2:11.7 |
RowErg |
Lwt |
View workout
|
01/24/24 |
17,721m |
1:17:00.0 |
2:10.3 |
RowErg |
Lwt |
View workout
|
01/21/24 |
29,492m |
2:09:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
01/20/24 |
18,911m |
1:22:00.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
01/17/24 |
10,808m |
44:30.0 |
2:03.5 |
RowErg |
Lwt |
View workout
|