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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joel Griffith

Log

Date Distance Time Pace Comments Action
12/04/07 15,100m 1:05:26.0 2:10.0 View workout
12/03/07 11,500m 57:44.0 2:30.6 View workout
12/01/07 17,000m 1:23:55.0 2:28.0 View workout
11/27/07 11,700m 1:00:12.0 2:34.3 View workout
11/27/07 6,600m 31:29.0 2:23.1 View workout
11/22/07 15,100m 1:10:22.0 2:19.8 View workout
01/13/07 2,000m 6:48.6 1:42.1 View workout
12/26/06 2,000m 6:51.4 1:42.8 View workout
12/10/06 15,909m 1:00:00.0 1:53.1 View workout
01/20/06 2,000m 6:49.0 1:42.2 View workout
01/12/06 2,000m 6:50.9 1:42.7 View workout
12/24/05 21,097m 1:27:58.3 2:05.0

Workout not race pace

 View workout
12/24/05 42,195m 2:47:36.1 1:59.1 View workout
02/07/04 2,000m 6:50.0 1:42.5

GSIRC

 View workout
12/27/03 42,195m 2:48:40.7 1:59.9 View workout
10/19/03 8,033m 30:00.0 1:52.0 View workout
02/03/02 2,000m 6:50.6 1:42.6 View workout
01/19/02 2,000m 6:54.9 1:43.7 View workout
12/23/01 12,396m 50:00.0 2:01.0 View workout
12/23/01 3,085m 27:00.0 4:22.5 View workout