Joel Griffith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/15/24 |
8,876m |
37:00.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
07/11/24 |
11,693m |
49:00.0 |
2:05.7 |
RowErg |
Lwt |
View workout
|
07/09/24 |
6,496m |
28:00.0 |
2:09.3 |
RowErg |
Lwt |
View workout
|
07/07/24 |
9,941m |
42:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
07/06/24 |
2,030m |
9:00.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
07/05/24 |
8,429m |
37:00.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|
07/03/24 |
7,303m |
32:00.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|
06/30/24 |
6,034m |
27:00.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
06/28/24 |
5,646m |
25:00.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
06/26/24 |
4,499m |
20:00.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
06/24/24 |
3,279m |
15:00.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|
06/22/24 |
2,138m |
10:00.0 |
2:20.3 |
RowErg |
Lwt |
View workout
|
05/04/24 |
19,976m |
1:27:00.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|
05/01/24 |
17,143m |
1:12:00.0 |
2:05.9 |
RowErg |
Lwt |
View workout
|
04/27/24 |
32,302m |
2:20:20.0 |
2:10.3 |
RowErg |
Lwt |
View workout
|
04/23/24 |
18,587m |
1:22:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
04/22/24 |
12,368m |
52:00.0 |
2:06.1 |
RowErg |
Lwt |
View workout
|
04/21/24 |
72m |
0:25.5 |
2:57.0 |
RowErg |
Lwt |
View workout
|
04/20/24 |
23,218m |
1:42:00.0 |
2:11.7 |
RowErg |
Lwt |
View workout
|
03/24/24 |
13,789m |
1:00:03.8 |
2:10.6 |
RowErg |
Lwt |
View workout
|