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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Aleksejs Semjonovs

Log

Date Distance Time Pace Comments Action
03/08/24 5,000m 22:59.2 2:17.9 View workout
03/07/24 6,369m 30:00.0 2:21.3 View workout
03/06/24 5,000m 22:57.7 2:17.7 View workout
03/06/24 1,000m 4:26.6 2:13.3 View workout
03/05/24 6,342m 30:00.0 2:21.9 View workout
03/04/24 5,000m 23:10.7 2:19.0 View workout
03/03/24 3,368m 15:00.0 2:13.6 View workout
03/01/24 2,668m 12:00.0 2:14.9 View workout
02/29/24 6,174m 30:00.0 2:25.7 View workout
02/28/24 5,000m 23:18.1 2:19.8 View workout
02/27/24 5,208m 24:40.2 2:22.1 View workout
02/26/24 6,237m 30:00.0 2:24.3 View workout
02/25/24 6,239m 30:00.0 2:24.2 View workout
02/24/24 6,078m 30:00.0 2:28.0 View workout
02/23/24 6,135m 30:00.0 2:26.6 View workout
02/22/24 6,101m 30:00.0 2:27.5 View workout
02/21/24 6,000m 29:10.8 2:25.9 View workout
02/20/24 8,000m 39:23.2 2:27.7 View workout
02/19/24 6,081m 30:00.0 2:28.0 View workout
02/17/24 5,906m 30:00.0 2:32.3 View workout