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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Aleksejs Semjonovs

Log

Date Distance Time Pace Comments Action
04/22/24 5,000m 21:06.5 2:06.6 View workout
04/20/24 5,000m 20:55.5 2:05.5 View workout
04/18/24 5,000m 21:14.0 2:07.4 View workout
04/17/24 5,000m 21:47.4 2:10.7 View workout
04/16/24 5,000m 21:17.4 2:07.7 View workout
04/14/24 6,000m 25:06.8 2:05.5 View workout
04/13/24 3,625m 15:00.0 2:04.1 View workout
04/12/24 6,000m 25:28.2 2:07.3 View workout
04/11/24 4,725m 20:01.1 2:07.1 View workout
04/10/24 4,715m 20:00.0 2:07.2 View workout
04/09/24 5,000m 21:44.0 2:10.4 View workout
04/08/24 4,640m 20:00.0 2:09.3 View workout
04/06/24 5,000m 22:02.5 2:12.2 View workout
04/05/24 5,000m 21:48.7 2:10.8 View workout
04/04/24 2,761m 12:00.0 2:10.3 View workout
04/03/24 4,522m 19:00.0 2:06.0 View workout
04/01/24 6,000m 25:40.8 2:08.4 View workout
03/31/24 6,733m 30:00.0 2:13.6 View workout
03/30/24 3,043m 13:00.0 2:08.1 View workout
03/29/24 6,751m 30:00.0 2:13.3 View workout