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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Aleksejs Semjonovs

Log

Date Distance Time Pace Comments Action
06/18/24 5,000m 20:54.1 2:05.4 View workout
06/17/24 5,000m 20:48.5 2:04.8 View workout
06/14/24 5,000m 21:16.3 2:07.6 View workout
06/13/24 5,000m 20:43.9 2:04.3 View workout
06/12/24 5,000m 21:00.0 2:06.0 View workout
06/11/24 5,000m 20:57.9 2:05.7 View workout
06/10/24 5,000m 20:52.2 2:05.2 View workout
06/07/24 2,500m 9:59.5 1:59.9 View workout
06/06/24 6,007m 25:00.0 2:04.8 View workout
06/05/24 5,000m 21:12.4 2:07.2 View workout
06/04/24 5,652m 24:00.0 2:07.3 View workout
06/03/24 4,815m 20:00.0 2:04.6 View workout
05/31/24 3,722m 15:00.0 2:00.9 View workout
05/30/24 3,500m 14:26.2 2:03.7 View workout
05/29/24 5,000m 21:33.7 2:09.3 View workout
05/28/24 2,788m 12:00.0 2:09.1 View workout
05/27/24 5,000m 20:57.7 2:05.7 View workout
05/24/24 3,627m 15:00.0 2:04.0 View workout
05/23/24 5,000m 21:20.0 2:08.0 View workout
05/22/24 5,000m 21:29.3 2:08.9 View workout