Aleksejs Semjonovs
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 02/06/24 |
2,000m |
9:07.4 |
2:16.8 |
RowErg |
Lwt |
View workout
|
| 02/05/24 |
2,000m |
9:26.7 |
2:21.6 |
RowErg |
Lwt |
View workout
|
| 02/04/24 |
2,500m |
11:17.6 |
2:15.5 |
RowErg |
Lwt |
View workout
|
| 02/04/24 |
2,000m |
9:13.4 |
2:18.3 |
RowErg |
Lwt |
View workout
|
| 02/03/24 |
3,779m |
17:30.0 |
2:18.9 |
RowErg |
Lwt |
View workout
|
| 02/01/24 |
2,000m |
9:14.8 |
2:18.7 |
RowErg |
Lwt |
View workout
|
| 01/31/24 |
3,500m |
16:49.5 |
2:24.2 |
RowErg |
Lwt |
View workout
|
| 01/31/24 |
2,022m |
9:40.5 |
2:23.5 |
RowErg |
Lwt |
View workout
|
| 01/30/24 |
3,757m |
18:24.7 |
2:27.0 |
RowErg |
Lwt |
View workout
|
| 01/29/24 |
2,018m |
9:55.4 |
2:27.5 |
RowErg |
Lwt |
View workout
|
| 01/29/24 |
1,000m |
4:25.2 |
2:12.6 |
RowErg |
Lwt |
View workout
|
