Aleksejs Semjonovs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/09/24 |
5,000m |
20:56.2 |
2:05.6 |
RowErg |
Hwt |
View workout
|
08/08/24 |
5,000m |
20:54.4 |
2:05.4 |
RowErg |
Hwt |
View workout
|
08/07/24 |
5,000m |
20:58.8 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/06/24 |
5,000m |
20:53.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
08/05/24 |
5,000m |
20:53.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
08/01/24 |
5,000m |
20:59.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
07/31/24 |
5,000m |
20:53.3 |
2:05.3 |
RowErg |
Hwt |
View workout
|
07/30/24 |
5,000m |
20:56.7 |
2:05.6 |
RowErg |
Hwt |
View workout
|
07/29/24 |
5,000m |
20:46.5 |
2:04.6 |
RowErg |
Hwt |
View workout
|
07/26/24 |
5,000m |
20:57.4 |
2:05.7 |
RowErg |
Hwt |
View workout
|
07/25/24 |
5,000m |
20:39.1 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/24/24 |
5,000m |
20:58.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
07/23/24 |
5,000m |
20:58.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
07/22/24 |
5,000m |
20:53.2 |
2:05.3 |
RowErg |
Hwt |
View workout
|
07/19/24 |
5,000m |
20:51.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
07/18/24 |
5,015m |
21:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
07/17/24 |
4,753m |
20:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
07/16/24 |
5,000m |
20:56.5 |
2:05.6 |
RowErg |
Hwt |
View workout
|
07/12/24 |
5,060m |
21:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
07/11/24 |
4,498m |
18:09.4 |
2:01.0 |
RowErg |
Hwt |
View workout
|