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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Aleksejs Semjonovs

Log

Date Distance Time Pace Comments Action
09/18/24 5,000m 20:39.6 2:03.9 View workout
09/17/24 5,000m 20:41.9 2:04.1 View workout
09/16/24 5,000m 20:57.0 2:05.7 View workout
09/13/24 5,000m 21:07.0 2:06.7 View workout
09/12/24 5,000m 20:55.1 2:05.5 View workout
09/11/24 5,000m 20:39.5 2:03.9 View workout
09/10/24 5,000m 20:26.3 2:02.6 View workout
09/09/24 5,000m 20:41.6 2:04.1 View workout
09/06/24 3,750m 15:08.0 2:01.0 View workout
09/06/24 1,024m 4:18.9 2:06.4 View workout
09/05/24 5,000m 20:22.4 2:02.2 View workout
09/04/24 5,000m 20:45.1 2:04.5 View workout
09/03/24 5,000m 20:51.5 2:05.1 View workout
08/30/24 5,000m 20:58.1 2:05.8 View workout
08/29/24 5,000m 20:53.1 2:05.3 View workout
08/28/24 5,000m 20:49.1 2:04.9 View workout
08/27/24 5,000m 20:54.6 2:05.4 View workout
08/22/24 4,868m 20:00.0 2:03.2 View workout
08/21/24 5,000m 20:51.5 2:05.1 View workout
08/20/24 5,000m 20:53.1 2:05.3 View workout