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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Aleksejs Semjonovs

Log

Date Distance Time Pace Comments Action
09/10/24 5,000m 20:26.3 2:02.6 View workout
09/09/24 5,000m 20:41.6 2:04.1 View workout
09/06/24 3,750m 15:08.0 2:01.0 View workout
09/06/24 1,024m 4:18.9 2:06.4 View workout
09/05/24 5,000m 20:22.4 2:02.2 View workout
09/04/24 5,000m 20:45.1 2:04.5 View workout
09/03/24 5,000m 20:51.5 2:05.1 View workout
08/30/24 5,000m 20:58.1 2:05.8 View workout
08/29/24 5,000m 20:53.1 2:05.3 View workout
08/28/24 5,000m 20:49.1 2:04.9 View workout
08/27/24 5,000m 20:54.6 2:05.4 View workout
08/22/24 4,868m 20:00.0 2:03.2 View workout
08/21/24 5,000m 20:51.5 2:05.1 View workout
08/20/24 5,000m 20:53.1 2:05.3 View workout
08/19/24 5,000m 20:45.7 2:04.5 View workout
08/16/24 5,000m 20:59.4 2:05.9 View workout
08/15/24 5,000m 20:40.6 2:04.0 View workout
08/14/24 5,000m 20:53.2 2:05.3 View workout
08/13/24 5,000m 20:35.2 2:03.5 View workout
08/12/24 5,000m 20:38.8 2:03.8 View workout