Aleksejs Semjonovs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/24 |
5,000m |
20:39.6 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/17/24 |
5,000m |
20:41.9 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/16/24 |
5,000m |
20:57.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/13/24 |
5,000m |
21:07.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
09/12/24 |
5,000m |
20:55.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
09/11/24 |
5,000m |
20:39.5 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/10/24 |
5,000m |
20:26.3 |
2:02.6 |
RowErg |
Hwt |
View workout
|
09/09/24 |
5,000m |
20:41.6 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/06/24 |
3,750m |
15:08.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
09/06/24 |
1,024m |
4:18.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
09/05/24 |
5,000m |
20:22.4 |
2:02.2 |
RowErg |
Hwt |
View workout
|
09/04/24 |
5,000m |
20:45.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|
09/03/24 |
5,000m |
20:51.5 |
2:05.1 |
RowErg |
Hwt |
View workout
|
08/30/24 |
5,000m |
20:58.1 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/29/24 |
5,000m |
20:53.1 |
2:05.3 |
RowErg |
Hwt |
View workout
|
08/28/24 |
5,000m |
20:49.1 |
2:04.9 |
RowErg |
Hwt |
View workout
|
08/27/24 |
5,000m |
20:54.6 |
2:05.4 |
RowErg |
Hwt |
View workout
|
08/22/24 |
4,868m |
20:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
08/21/24 |
5,000m |
20:51.5 |
2:05.1 |
RowErg |
Hwt |
View workout
|
08/20/24 |
5,000m |
20:53.1 |
2:05.3 |
RowErg |
Hwt |
View workout
|