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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Aleksejs Semjonovs

Log

Date Distance Time Pace Comments Action
11/21/24 6,000m 26:02.4 2:10.2 View workout
11/20/24 6,000m 26:06.0 2:10.5 View workout
11/19/24 6,000m 26:13.0 2:11.0 View workout
11/18/24 6,000m 25:51.1 2:09.2 View workout
11/15/24 6,000m 25:52.3 2:09.3 View workout
11/14/24 6,000m 26:06.4 2:10.5 View workout
11/13/24 6,000m 26:13.4 2:11.1 View workout
11/12/24 6,000m 26:50.4 2:14.2 View workout
11/11/24 6,000m 26:33.8 2:12.8 View workout
11/08/24 6,000m 26:31.5 2:12.6 View workout
11/07/24 6,000m 26:37.1 2:13.0 View workout
11/06/24 5,000m 21:52.1 2:11.2 View workout
11/05/24 5,000m 21:46.7 2:10.6 View workout
11/04/24 5,000m 21:40.8 2:10.0 View workout
11/01/24 5,000m 22:12.5 2:13.2 View workout
10/31/24 6,000m 26:35.1 2:12.9 View workout
10/30/24 6,000m 26:53.3 2:14.4 View workout
10/29/24 6,000m 26:30.0 2:12.5 View workout
10/28/24 6,000m 26:22.4 2:11.8 View workout
10/25/24 6,000m 26:16.3 2:11.3 View workout