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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Aleksejs Semjonovs

Log

Date Distance Time Pace Comments Action
05/21/24 4,782m 20:27.8 2:08.3 View workout
05/20/24 5,000m 21:32.8 2:09.2 View workout
05/17/24 5,000m 21:08.9 2:06.8 View workout
05/16/24 5,000m 20:55.8 2:05.5 View workout
05/15/24 5,000m 21:15.0 2:07.5 View workout
05/14/24 5,000m 21:09.8 2:06.9 View workout
05/13/24 5,000m 21:05.2 2:06.5 View workout
05/10/24 5,000m 21:11.3 2:07.1 View workout
05/09/24 5,000m 21:14.1 2:07.4 View workout
05/08/24 5,000m 21:09.2 2:06.9 View workout
05/07/24 5,000m 21:20.8 2:08.0 View workout
05/05/24 5,000m 21:15.6 2:07.5 View workout
05/03/24 5,000m 21:24.2 2:08.4 View workout
05/01/24 5,000m 21:34.1 2:09.4 View workout
04/30/24 5,000m 21:34.7 2:09.4 View workout
04/29/24 5,000m 21:40.0 2:10.0 View workout
04/26/24 5,000m 21:51.9 2:11.1 View workout
04/25/24 5,000m 21:12.7 2:07.2 View workout
04/24/24 5,000m 21:16.0 2:07.6 View workout
04/23/24 5,000m 21:18.2 2:07.8 View workout