Aleksejs Semjonovs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/21/24 |
4,782m |
20:27.8 |
2:08.3 |
RowErg |
Hwt |
View workout
|
05/20/24 |
5,000m |
21:32.8 |
2:09.2 |
RowErg |
Hwt |
View workout
|
05/17/24 |
5,000m |
21:08.9 |
2:06.8 |
RowErg |
Hwt |
View workout
|
05/16/24 |
5,000m |
20:55.8 |
2:05.5 |
RowErg |
Hwt |
View workout
|
05/15/24 |
5,000m |
21:15.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
05/14/24 |
5,000m |
21:09.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
05/13/24 |
5,000m |
21:05.2 |
2:06.5 |
RowErg |
Hwt |
View workout
|
05/10/24 |
5,000m |
21:11.3 |
2:07.1 |
RowErg |
Hwt |
View workout
|
05/09/24 |
5,000m |
21:14.1 |
2:07.4 |
RowErg |
Hwt |
View workout
|
05/08/24 |
5,000m |
21:09.2 |
2:06.9 |
RowErg |
Hwt |
View workout
|
05/07/24 |
5,000m |
21:20.8 |
2:08.0 |
RowErg |
Hwt |
View workout
|
05/05/24 |
5,000m |
21:15.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
05/03/24 |
5,000m |
21:24.2 |
2:08.4 |
RowErg |
Hwt |
View workout
|
05/01/24 |
5,000m |
21:34.1 |
2:09.4 |
RowErg |
Hwt |
View workout
|
04/30/24 |
5,000m |
21:34.7 |
2:09.4 |
RowErg |
Hwt |
View workout
|
04/29/24 |
5,000m |
21:40.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/26/24 |
5,000m |
21:51.9 |
2:11.1 |
RowErg |
Hwt |
View workout
|
04/25/24 |
5,000m |
21:12.7 |
2:07.2 |
RowErg |
Hwt |
View workout
|
04/24/24 |
5,000m |
21:16.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
04/23/24 |
5,000m |
21:18.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|