Sign Up
1,139,076
Lifetime Meters
692,718
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Aleksejs Semjonovs

Log

Date Distance Time Pace Comments Action
03/22/24 5,126m 23:52.1 2:19.6 View workout
03/21/24 5,000m 22:53.1 2:17.3 View workout
03/20/24 5,000m 23:05.1 2:18.5 View workout
03/19/24 5,000m 23:05.3 2:18.5 View workout
03/18/24 5,000m 22:59.7 2:17.9 View workout
03/17/24 5,000m 22:58.6 2:17.8 View workout
03/16/24 5,000m 22:41.1 2:16.1 View workout
03/15/24 5,000m 23:07.8 2:18.7 View workout
03/14/24 6,315m 30:00.0 2:22.5 View workout
03/13/24 6,453m 30:00.0 2:19.4 View workout
03/12/24 6,506m 30:00.0 2:18.3 View workout
03/11/24 6,517m 30:00.0 2:18.1 View workout
03/10/24 6,510m 30:00.0 2:18.2 View workout
03/09/24 5,000m 23:43.6 2:22.3 View workout
03/08/24 5,000m 22:59.2 2:17.9 View workout
03/07/24 6,369m 30:00.0 2:21.3 View workout
03/06/24 5,000m 22:57.7 2:17.7 View workout
03/06/24 1,000m 4:26.6 2:13.3 View workout
03/05/24 6,342m 30:00.0 2:21.9 View workout
03/04/24 5,000m 23:10.7 2:19.0 View workout