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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Aleksejs Semjonovs

Log

Date Distance Time Pace Comments Action
02/16/24 5,932m 30:00.0 2:31.7 View workout
02/16/24 188m 1:05.4 2:53.9 View workout
02/15/24 5,911m 30:00.0 2:32.2 View workout
02/14/24 5,761m 30:00.0 2:36.2 View workout
02/13/24 5,500m 29:50.1 2:42.7 View workout
02/12/24 5,486m 30:00.0 2:44.0 View workout
02/11/24 5,473m 30:00.0 2:44.4 View workout
02/10/24 3,741m 20:00.0 2:40.3 View workout
02/09/24 3,000m 15:47.1 2:37.8 View workout
02/08/24 3,000m 15:57.7 2:39.6 View workout
02/07/24 3,500m 17:54.7 2:33.5 View workout
02/07/24 2,000m 10:21.9 2:35.4 View workout
02/06/24 2,000m 9:07.4 2:16.8 View workout
02/05/24 2,000m 9:26.7 2:21.6 View workout
02/04/24 2,500m 11:17.6 2:15.5 View workout
02/04/24 2,000m 9:13.4 2:18.3 View workout
02/03/24 3,779m 17:30.0 2:18.9 View workout
02/01/24 2,000m 9:14.8 2:18.7 View workout
01/31/24 3,500m 16:49.5 2:24.2 View workout
01/31/24 2,022m 9:40.5 2:23.5 View workout