Paul van Zijl
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/16/12 | 7980m | Water | View workout | |||
| 05/15/12 | 4000m | Water | View workout | |||
| 05/15/12 | 10:00.0 | 2,358m | 2:07.2 | Dynamic | View workout | |
| 05/14/12 | 6000m | Water | View workout | |||
| 05/12/12 | 14300m | Water | View workout | |||
| 05/11/12 | 4000m | Water | View workout | |||
| 05/10/12 | 7800m | Water | View workout | |||
| 05/10/12 | 7036m | Dynamic | View workout | |||
| 05/09/12 | 3900m | Water | View workout | |||
| 05/07/12 | 200m | Dynamic | View workout | |||
| 05/07/12 | 20:00.0 | 4,815m | 2:04.6 | Dynamic | View workout | |
| 05/04/12 | 5000m | Water | View workout | |||
| 05/03/12 | 20:00.0 | 4,723m | 2:07.0 | Dynamic | View workout | |
| 05/02/12 | 8000m | Water | View workout | |||
| 05/01/12 | 8000m | Water | View workout | |||
| 10/25/11 | 15:29.4 | 4,000m | 1:56.1 | Dynamic | View workout | |
| 10/03/11 | 15:35.0 | 4,000m | 1:56.8 | Dynamic | View workout | |
| 06/01/11 | 20:24.2 | 5,000m | 2:02.4 | RowErg | View workout | |
| 05/22/11 | 20:27.7 | 5,000m | 2:02.7 | RowErg | View workout | |
| 05/22/11 | 20:27.9 | 5,000m | 2:02.7 | Dynamic | View workout | |
| 05/10/11 | 20:56.0 | 5,000m | 2:05.6 | Dynamic | View workout | |
| 05/09/11 | 20:56.3 | 5,000m | 2:05.6 | RowErg | View workout | |
| 02/06/11 | 1:18 | 253m | 2:34.1 | Dynamic | View workout | |
| 11/10/10 | 7:13.0 | 2,000m | 1:48.2 | RowErg | View workout | |
| 11/10/10 | 1:27.8 | 500m | 1:27.8 | RowErg | View workout |