Paul van Zijl
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/06/23 | 15:04 | 3,539m | 2:07.7 | RowErg | View workout | |
| 12/04/23 | v500m/r...12 | 3,000m | 2:10.6 | RowErg | View workout | |
| 12/01/23 | v200m/r...11 | 2,500m | 2:09.3 | Dynamic | View workout | |
| 11/29/23 | 2000m | 8:19.6 | 2:04.9 | RowErg | View workout | |
| 11/11/23 | v1:00/r...5 | 1,327m | 1:53.0 | RowErg | View workout | |
| 10/02/23 | 10:00 | 2,399m | 2:05.0 | Dynamic | View workout | |
| 08/25/23 | 3:19.0 | 1,000m | 1:39.5 | RowErg | View workout | |
| 08/20/23 | 1:00.0 | 351m | 1:25.4 | RowErg | View workout | |
| 06/03/23 | 2000m | 7:37.6 | 1:54.4 | Dynamic | View workout | |
| 06/01/23 | 8:49 | 2,129m | 2:04.3 | Dynamic | View workout | |
| 05/14/23 | 10:00 | 2,311m | 2:09.8 | RowErg | View workout | |
| 05/13/23 | v4000m/3:00r...4 | 10,000m | 2:08.7 | RowErg | View workout | |
| 05/06/23 | v5:00/r...9 | 7,034m | 2:03.6 | RowErg | View workout | |
| 04/28/23 | 100m | 0:16.3 | 1:21.5 | RowErg | View workout | |
| 04/28/23 | 20:00 | 4,657m | 2:08.8 | Dynamic | View workout | |
| 04/28/23 | 0:34 | 64m | 4:28.7 | Dynamic | View workout | |
| 04/25/23 | 6000m | 25:59.6 | 2:09.9 | Dynamic | View workout | |
| 04/22/23 | 20:00 | 4,508m | 2:13.0 | Dynamic | View workout | |
| 04/22/23 | 1:00 | 241m | 2:04.4 | Dynamic | View workout | |
| 07/11/22 | 20:00 | 4,619m | 2:09.8 | RowErg | View workout | |
| 07/06/22 | 20:00 | 4,510m | 2:13.0 | RowErg | View workout | |
| 04/06/22 | 40:48 | 7,697m | 2:39.0 | Water | View workout | |
| 04/05/22 | 46:46 | 10,227m | 2:17.1 | Water | View workout | |
| 04/04/22 | 37:49 | 7,067m | 2:40.5 | Water | View workout | |
| 04/02/22 | 48:23 | 8,859m | 2:43.8 | Water | View workout |