Paul van Zijl
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/09/26 | 30:00 | 6,826m | 2:11.8 | RowErg | View workout | |
| 04/13/26 | v750m/1:00r...3 | 1,523m | 1:44.7 | RowErg | View workout | |
| 04/03/26 | 25:00 | 5,483m | 2:16.8 | RowErg | View workout | |
| 01/31/26 | 20:01 | 4,804m | 2:05.0 | Dynamic | View workout | |
| 01/19/26 | 0:51 | 165m | 2:36.0 | Dynamic | View workout | |
| 01/12/26 | 35:23.9 | 7,603m | 2:19.6 | RowErg | View workout | |
| 12/27/25 | 10:03 | 2,420m | 2:04.7 | Dynamic | View workout | |
| 01/19/25 | v1000m/r...8 | 8,000m | 2:24.3 | RowErg | View workout | |
| 01/14/25 | v1000m/r...7 | 7,000m | 2:26.9 | RowErg | View workout | |
| 01/10/25 | 15:00.0 | 3,138m | 2:23.4 | Dynamic | View workout | |
| 08/01/24 | 5:07 | 867m | 2:57.3 | Dynamic | View workout | |
| 08/01/24 | 30:00 | 6,041m | 2:29.0 | Dynamic | View workout | |
| 07/01/24 | 10:00 | 2,271m | 2:12.1 | Dynamic | View workout | |
| 05/08/24 | 40:00 | 8,408m | 2:22.7 | Dynamic | View workout | |
| 04/27/24 | 20:00 | 4,551m | 2:11.8 | Dynamic | View workout | |
| 04/17/24 | 10:00 | 2,317m | 2:09.5 | Dynamic | View workout | |
| 04/12/24 | 30:00 | 6,355m | 2:21.6 | RowErg | View workout | |
| 03/12/24 | v1000m/2:00r...11 | 3,845m | 1:54.4 | RowErg | View workout | |
| 03/06/24 | 10:00 | 2,166m | 2:18.5 | RowErg | View workout | |
| 03/06/24 | 2:35 | 696m | 1:51.6 | RowErg | View workout | |
| 02/07/24 | v1000m/2:00r...4 | 3,494m | 1:58.9 | RowErg | View workout | |
| 01/29/24 | 15:03 | 3,612m | 2:05.1 | RowErg | View workout | |
| 01/08/24 | v5:00/r...3 | 2,665m | 2:15.0 | RowErg | View workout | |
| 01/01/24 | 3x2500m/2:30r | 32:30.2 | 2:10.0 | RowErg | View workout | |
| 12/17/23 | 20:00 | 4,504m | 2:13.2 | RowErg | View workout |