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2,389,406
Lifetime Meters
6,826
Season Meters

Last 30 Days Activity

Latest Challenges

Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Paul van Zijl

Log

Date Workout Score Ave Comments Action
11/10/10 3:18.0 1,000m 1:39.0 View workout
11/10/10 3:18.0 1,000m 1:39.0 View workout
11/10/10 7:13.0 2,000m 1:48.2 View workout
11/10/10 1:27.8 500m 1:27.8

pan pacific masters games

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03/29/10 20:08.8 5,000m 2:00.8

[AHR=168]

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03/16/10 20:15.5 5,000m 2:01.5 View workout
02/06/10 1:33.2 500m 1:33.2

Posted from iPhone (Rowing Stats)

 View workout
10/26/09 116285m

bulk entry

 View workout
10/26/09 119000m

bulk entry

 View workout
10/26/09 119000m

bulk log entry

 View workout
09/06/08 15000m View workout
09/06/08 15000m View workout
07/14/08 4000m View workout
07/08/08 8000m View workout
06/10/08 40000m View workout
06/10/08 40000m View workout
05/11/08 10000m

accumulative meters

 View workout
04/01/08 5000m View workout
01/29/08 3500m View workout
01/24/08 20:56.0 5,000m 2:05.6 View workout
01/18/08 1000m View workout
01/17/08 1000m View workout
01/14/08 5000m View workout
01/13/08 20:46.0 5,000m 2:04.6 View workout
01/11/08 1000m View workout