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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Steen Frederiksmose

Log

Date Distance Time Pace Comments Action
06/19/24 3,107m 15:06.0 2:25.7 View workout
06/18/24 3,155m 15:05.3 2:23.4 View workout
06/18/24 3,123m 15:06.9 2:25.1 View workout
06/17/24 3,117m 15:07.0 2:25.4 View workout
06/17/24 3,109m 15:12.0 2:26.6 View workout
06/16/24 3,126m 15:06.4 2:24.9 View workout
06/16/24 3,351m 15:07.1 2:15.3 View workout
06/15/24 3,132m View workout
06/15/24 3,110m View workout
06/14/24 3,121m View workout
06/14/24 3,118m View workout
06/13/24 3,116m View workout
06/13/24 3,110m View workout
06/12/24 3,120m View workout
06/12/24 3,114m View workout
06/11/24 3,125m View workout
06/11/24 3,111m View workout
06/10/24 3,120m 15:05.5 2:25.1 View workout
06/10/24 3,076m View workout
06/09/24 3,204m 15:19.2 2:23.4 View workout