Steen Frederiksmose
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/24 |
3,165m |
15:05.3 |
2:23.0 |
RowErg |
Hwt |
View workout
|
09/18/24 |
3,129m |
15:06.9 |
2:24.9 |
RowErg |
Hwt |
View workout
|
09/17/24 |
3,122m |
15:05.4 |
2:25.0 |
RowErg |
Hwt |
View workout
|
09/17/24 |
3,125m |
15:06.2 |
2:24.9 |
RowErg |
Hwt |
View workout
|
09/16/24 |
3,130m |
15:07.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
09/16/24 |
3,163m |
15:15.5 |
2:24.7 |
RowErg |
Hwt |
View workout
|
09/15/24 |
3,130m |
15:06.8 |
2:24.8 |
RowErg |
Hwt |
View workout
|
09/15/24 |
3,124m |
15:05.8 |
2:24.9 |
RowErg |
Hwt |
View workout
|
09/14/24 |
3,129m |
15:06.7 |
2:24.8 |
RowErg |
Hwt |
View workout
|
09/14/24 |
3,130m |
15:06.4 |
2:24.7 |
RowErg |
Hwt |
View workout
|
09/13/24 |
3,122m |
15:05.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
09/13/24 |
3,131m |
15:06.5 |
2:24.7 |
RowErg |
Hwt |
View workout
|
09/12/24 |
3,128m |
15:06.9 |
2:24.9 |
RowErg |
Hwt |
View workout
|
09/12/24 |
3,127m |
15:06.6 |
2:24.9 |
RowErg |
Hwt |
View workout
|
09/11/24 |
3,126m |
15:06.2 |
2:24.9 |
RowErg |
Hwt |
View workout
|
09/11/24 |
3,129m |
15:06.3 |
2:24.8 |
RowErg |
Hwt |
View workout
|
09/10/24 |
3,128m |
15:06.2 |
2:24.8 |
RowErg |
Hwt |
View workout
|
09/10/24 |
3,130m |
15:07.3 |
2:24.9 |
RowErg |
Hwt |
View workout
|
09/09/24 |
3,130m |
15:06.9 |
2:24.8 |
RowErg |
Hwt |
View workout
|
09/09/24 |
3,128m |
15:06.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|