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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Steen Frederiksmose

Log

Date Distance Time Pace Comments Action
11/23/24 3,130m 15:06.7 2:24.8 View workout
11/23/24 3,128m 15:06.0 2:24.8 View workout
11/22/24 3,279m 15:06.9 2:18.2 View workout
11/21/24 6,525m 30:13.3 2:18.9 View workout
11/20/24 6,519m 30:12.4 2:19.0 View workout
11/19/24 6,459m 30:06.5 2:19.8 View workout
11/18/24 6,429m 30:06.2 2:20.4 View workout
11/17/24 6,432m 30:05.7 2:20.3 View workout
11/16/24 3,134m 15:08.4 2:24.9 View workout
11/16/24 3,124m 15:06.9 2:25.1 View workout
11/15/24 6,367m 30:05.3 2:21.7 View workout
11/14/24 6,281m 30:13.2 2:24.3 View workout
11/13/24 6,328m 30:04.3 2:22.5 View workout
11/12/24 6,263m 30:06.7 2:24.2 View workout
11/11/24 6,230m 30:07.0 2:25.0 View workout
11/10/24 3,126m 15:06.5 2:24.9 View workout
11/10/24 3,122m 15:06.1 2:25.1 View workout
11/09/24 3,125m 15:05.6 2:24.8 View workout
11/09/24 3,119m 15:04.5 2:24.9 View workout
11/08/24 3,123m 15:06.0 2:25.0 View workout