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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Steen Frederiksmose

Log

Date Distance Time Pace Comments Action
09/08/24 3,129m 15:06.7 2:24.8 View workout
09/08/24 3,133m 15:07.0 2:24.7 View workout
09/07/24 3,128m 15:05.9 2:24.8 View workout
09/07/24 3,128m 15:06.3 2:24.8 View workout
09/06/24 2,059m 10:04.8 2:26.8 View workout
09/06/24 1,439m 7:09.4 2:29.2 View workout
09/06/24 3,124m 15:05.0 2:24.8 View workout
09/05/24 3,126m 15:05.7 2:24.8 View workout
09/05/24 3,128m 15:06.1 2:24.8 View workout
09/04/24 3,123m 15:05.1 2:24.9 View workout
09/04/24 3,124m 15:05.8 2:24.9 View workout
09/03/24 3,209m 15:14.7 2:22.5 View workout
09/03/24 3,128m 15:06.1 2:24.8 View workout
09/02/24 3,125m 15:05.3 2:24.8 View workout
09/02/24 3,127m 15:06.1 2:24.8 View workout
09/01/24 3,128m 15:06.6 2:24.9 View workout
09/01/24 3,127m 15:05.6 2:24.8 View workout
08/31/24 3,124m 15:05.8 2:24.9 View workout
08/31/24 3,122m 15:04.9 2:24.9 View workout
08/30/24 3,121m 15:05.2 2:25.0 View workout