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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Steen Frederiksmose

Log

Date Distance Time Pace Comments Action
11/08/24 3,118m 15:03.1 2:24.8 View workout
11/07/24 6,222m 30:04.3 2:24.9 View workout
11/06/24 6,224m 30:04.7 2:24.9 View workout
11/05/24 3,118m 15:04.0 2:24.9 View workout
11/05/24 3,120m 15:04.5 2:24.9 View workout
11/04/24 3,122m 15:05.4 2:25.0 View workout
11/04/24 3,122m 15:05.5 2:25.0 View workout
11/03/24 3,116m 15:04.3 2:25.1 View workout
11/03/24 3,127m 15:06.1 2:24.8 View workout
11/02/24 3,124m 15:05.3 2:24.8 View workout
11/02/24 3,119m 15:04.3 2:24.9 View workout
11/01/24 3,122m 15:07.1 2:25.2 View workout
11/01/24 3,123m 15:05.2 2:24.9 View workout
10/31/24 3,120m 15:04.8 2:25.0 View workout
10/31/24 3,123m 15:06.2 2:25.0 View workout
10/30/24 3,140m 15:18.2 2:26.2 View workout
10/30/24 3,121m 15:05.4 2:25.0 View workout
10/29/24 3,124m 15:05.6 2:24.9 View workout
10/29/24 3,116m 15:04.1 2:25.0 View workout
10/28/24 3,116m 15:04.6 2:25.1 View workout