Steen Frederiksmose
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/24 |
3,124m |
15:04.8 |
2:24.8 |
RowErg |
Hwt |
View workout
|
08/29/24 |
3,127m |
15:05.9 |
2:24.8 |
RowErg |
Hwt |
View workout
|
08/29/24 |
3,133m |
15:07.3 |
2:24.7 |
RowErg |
Hwt |
View workout
|
08/28/24 |
3,129m |
15:05.7 |
2:24.7 |
RowErg |
Hwt |
View workout
|
08/28/24 |
3,125m |
15:05.1 |
2:24.8 |
RowErg |
Hwt |
View workout
|
08/27/24 |
3,124m |
15:05.1 |
2:24.8 |
RowErg |
Hwt |
View workout
|
08/27/24 |
3,126m |
15:05.7 |
2:24.8 |
RowErg |
Hwt |
View workout
|
08/26/24 |
3,121m |
15:04.7 |
2:24.9 |
RowErg |
Hwt |
View workout
|
08/26/24 |
3,122m |
15:05.2 |
2:24.9 |
RowErg |
Hwt |
View workout
|
08/25/24 |
3,132m |
15:07.1 |
2:24.8 |
RowErg |
Hwt |
View workout
|
08/25/24 |
4,221m |
20:06.2 |
2:22.8 |
RowErg |
Hwt |
View workout
|
08/24/24 |
4,240m |
20:14.2 |
2:23.1 |
RowErg |
Hwt |
View workout
|
08/24/24 |
3,127m |
15:06.4 |
2:24.9 |
RowErg |
Hwt |
View workout
|
08/23/24 |
3,126m |
15:05.6 |
2:24.8 |
RowErg |
Hwt |
View workout
|
08/23/24 |
3,142m |
15:06.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
08/22/24 |
3,129m |
15:06.4 |
2:24.8 |
RowErg |
Hwt |
View workout
|
08/22/24 |
3,121m |
15:04.4 |
2:24.8 |
RowErg |
Hwt |
View workout
|
08/21/24 |
3,117m |
15:03.5 |
2:24.9 |
RowErg |
Hwt |
View workout
|
08/21/24 |
3,131m |
15:06.9 |
2:24.8 |
RowErg |
Hwt |
View workout
|
08/20/24 |
3,124m |
15:05.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|