Steen Frederiksmose
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/24 |
3,118m |
15:03.1 |
2:24.8 |
RowErg |
Hwt |
View workout
|
11/07/24 |
6,222m |
30:04.3 |
2:24.9 |
RowErg |
Hwt |
View workout
|
11/06/24 |
6,224m |
30:04.7 |
2:24.9 |
RowErg |
Hwt |
View workout
|
11/05/24 |
3,118m |
15:04.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
11/05/24 |
3,120m |
15:04.5 |
2:24.9 |
RowErg |
Hwt |
View workout
|
11/04/24 |
3,122m |
15:05.4 |
2:25.0 |
RowErg |
Hwt |
View workout
|
11/04/24 |
3,122m |
15:05.5 |
2:25.0 |
RowErg |
Hwt |
View workout
|
11/03/24 |
3,116m |
15:04.3 |
2:25.1 |
RowErg |
Hwt |
View workout
|
11/03/24 |
3,127m |
15:06.1 |
2:24.8 |
RowErg |
Hwt |
View workout
|
11/02/24 |
3,124m |
15:05.3 |
2:24.8 |
RowErg |
Hwt |
View workout
|
11/02/24 |
3,119m |
15:04.3 |
2:24.9 |
RowErg |
Hwt |
View workout
|
11/01/24 |
3,122m |
15:07.1 |
2:25.2 |
RowErg |
Hwt |
View workout
|
11/01/24 |
3,123m |
15:05.2 |
2:24.9 |
RowErg |
Hwt |
View workout
|
10/31/24 |
3,120m |
15:04.8 |
2:25.0 |
RowErg |
Hwt |
View workout
|
10/31/24 |
3,123m |
15:06.2 |
2:25.0 |
RowErg |
Hwt |
View workout
|
10/30/24 |
3,140m |
15:18.2 |
2:26.2 |
RowErg |
Hwt |
View workout
|
10/30/24 |
3,121m |
15:05.4 |
2:25.0 |
RowErg |
Hwt |
View workout
|
10/29/24 |
3,124m |
15:05.6 |
2:24.9 |
RowErg |
Hwt |
View workout
|
10/29/24 |
3,116m |
15:04.1 |
2:25.0 |
RowErg |
Hwt |
View workout
|
10/28/24 |
3,116m |
15:04.6 |
2:25.1 |
RowErg |
Hwt |
View workout
|