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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Steen Frederiksmose

Log

Date Distance Time Pace Comments Action
10/28/24 3,123m 15:05.0 2:24.8 View workout
10/27/24 3,124m 15:05.5 2:24.9 View workout
10/27/24 3,118m 15:04.0 2:24.9 View workout
10/26/24 3,126m 15:05.7 2:24.8 View workout
10/26/24 3,127m 15:06.5 2:24.9 View workout
10/25/24 3,116m 15:04.4 2:25.1 View workout
10/25/24 3,125m 15:07.1 2:25.1 View workout
10/24/24 3,121m 15:05.2 2:25.0 View workout
10/24/24 3,124m 15:05.4 2:24.9 View workout
10/23/24 3,131m 15:06.9 2:24.8 View workout
10/23/24 3,125m 15:08.2 2:25.3 View workout
10/22/24 3,127m 15:05.1 2:24.7 View workout
10/22/24 3,123m 15:05.1 2:24.9 View workout
10/21/24 3,124m 15:05.4 2:24.9 View workout
10/21/24 3,120m 15:06.5 2:25.2 View workout
10/20/24 3,125m 15:05.6 2:24.8 View workout
10/20/24 3,125m 15:06.2 2:24.9 View workout
10/19/24 3,127m 15:06.3 2:24.9 View workout
10/19/24 3,129m 15:06.4 2:24.8 View workout
10/18/24 3,123m 15:05.5 2:24.9 View workout