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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Steen Frederiksmose

Log

Date Distance Time Pace Comments Action
10/18/24 3,306m 15:06.7 2:17.1 View workout
10/18/24 3,124m 15:05.4 2:24.9 View workout
10/17/24 3,124m 15:05.1 2:24.8 View workout
10/17/24 3,122m 15:05.5 2:25.0 View workout
10/16/24 3,125m 15:05.9 2:24.9 View workout
10/16/24 3,117m 15:03.6 2:24.9 View workout
10/15/24 3,122m 15:04.8 2:24.9 View workout
10/15/24 3,120m 15:05.0 2:25.0 View workout
10/14/24 3,119m 15:04.7 2:25.0 View workout
10/14/24 3,123m 15:05.8 2:25.0 View workout
10/13/24 3,126m 15:06.2 2:24.9 View workout
10/13/24 3,128m 15:07.6 2:25.0 View workout
10/12/24 3,121m 15:05.4 2:25.0 View workout
10/12/24 3,119m 15:04.2 2:24.9 View workout
10/11/24 3,125m 15:06.6 2:25.0 View workout
10/11/24 3,125m 15:05.8 2:24.9 View workout
10/10/24 3,122m 15:05.8 2:25.0 View workout
10/10/24 3,117m 15:03.9 2:24.9 View workout
10/09/24 5,380m 26:00.0 2:24.9 View workout
10/08/24 3,127m 15:06.1 2:24.8 View workout