Steen Frederiksmose
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/09/24 |
3,121m |
15:05.7 |
2:25.0 |
RowErg |
Hwt |
View workout
|
07/08/24 |
3,128m |
15:07.2 |
2:25.0 |
RowErg |
Hwt |
View workout
|
07/08/24 |
3,124m |
15:06.4 |
2:25.0 |
RowErg |
Hwt |
View workout
|
07/07/24 |
3,127m |
15:06.8 |
2:24.9 |
RowErg |
Hwt |
View workout
|
07/07/24 |
3,206m |
15:22.3 |
2:23.8 |
RowErg |
Hwt |
View workout
|
07/06/24 |
3,159m |
15:03.7 |
2:23.0 |
RowErg |
Hwt |
View workout
|
07/06/24 |
3,147m |
15:06.5 |
2:24.0 |
RowErg |
Hwt |
View workout
|
07/05/24 |
3,119m |
15:04.9 |
2:25.0 |
RowErg |
Hwt |
View workout
|
07/05/24 |
3,125m |
15:06.3 |
2:25.0 |
RowErg |
Hwt |
View workout
|
07/04/24 |
3,123m |
15:05.4 |
2:24.9 |
RowErg |
Hwt |
View workout
|
07/04/24 |
3,117m |
15:06.4 |
2:25.3 |
RowErg |
Hwt |
View workout
|
07/03/24 |
3,124m |
15:06.7 |
2:25.1 |
RowErg |
Hwt |
View workout
|
07/03/24 |
3,108m |
15:05.9 |
2:25.7 |
RowErg |
Hwt |
View workout
|
07/02/24 |
3,123m |
15:04.6 |
2:24.8 |
RowErg |
Hwt |
View workout
|
07/02/24 |
3,130m |
15:05.5 |
2:24.6 |
RowErg |
Hwt |
View workout
|
07/01/24 |
3,120m |
15:05.2 |
2:25.0 |
RowErg |
Hwt |
View workout
|
07/01/24 |
3,125m |
15:06.5 |
2:25.0 |
RowErg |
Hwt |
View workout
|
06/30/24 |
3,126m |
15:06.6 |
2:25.0 |
RowErg |
Hwt |
View workout
|
06/30/24 |
3,120m |
15:05.9 |
2:25.1 |
RowErg |
Hwt |
View workout
|
06/29/24 |
3,115m |
15:05.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|