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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Steen Frederiksmose

Log

Date Distance Time Pace Comments Action
07/21/24 3,112m 15:06.9 2:25.7 View workout
07/21/24 3,122m 15:05.8 2:25.0 View workout
07/20/24 3,123m 15:05.3 2:24.9 View workout
07/20/24 3,129m 15:06.2 2:24.8 View workout
07/19/24 3,119m 15:04.3 2:24.9 View workout
07/19/24 3,126m 15:06.6 2:25.0 View workout
07/18/24 3,168m 15:05.9 2:22.9 View workout
07/18/24 3,120m 15:05.5 2:25.1 View workout
07/17/24 3,127m 15:07.3 2:25.0 View workout
07/17/24 3,126m 15:05.2 2:24.7 View workout
07/16/24 3,103m 15:06.7 2:26.1 View workout
07/16/24 3,126m 15:06.2 2:24.9 View workout
07/15/24 3,169m 15:06.0 2:22.9 View workout
07/15/24 3,116m 15:05.6 2:25.3 View workout
07/14/24 3,123m 15:05.7 2:25.0 View workout
07/12/24 3,120m 15:04.9 2:25.0 View workout
07/11/24 3,111m 15:06.9 2:25.7 View workout
07/11/24 3,127m 15:06.6 2:24.9 View workout
07/10/24 3,166m 15:05.7 2:23.0 View workout
07/10/24 3,120m 15:05.1 2:25.0 View workout