Steen Frederiksmose
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/21/24 |
3,112m |
15:06.9 |
2:25.7 |
RowErg |
Hwt |
View workout
|
07/21/24 |
3,122m |
15:05.8 |
2:25.0 |
RowErg |
Hwt |
View workout
|
07/20/24 |
3,123m |
15:05.3 |
2:24.9 |
RowErg |
Hwt |
View workout
|
07/20/24 |
3,129m |
15:06.2 |
2:24.8 |
RowErg |
Hwt |
View workout
|
07/19/24 |
3,119m |
15:04.3 |
2:24.9 |
RowErg |
Hwt |
View workout
|
07/19/24 |
3,126m |
15:06.6 |
2:25.0 |
RowErg |
Hwt |
View workout
|
07/18/24 |
3,168m |
15:05.9 |
2:22.9 |
RowErg |
Hwt |
View workout
|
07/18/24 |
3,120m |
15:05.5 |
2:25.1 |
RowErg |
Hwt |
View workout
|
07/17/24 |
3,127m |
15:07.3 |
2:25.0 |
RowErg |
Hwt |
View workout
|
07/17/24 |
3,126m |
15:05.2 |
2:24.7 |
RowErg |
Hwt |
View workout
|
07/16/24 |
3,103m |
15:06.7 |
2:26.1 |
RowErg |
Hwt |
View workout
|
07/16/24 |
3,126m |
15:06.2 |
2:24.9 |
RowErg |
Hwt |
View workout
|
07/15/24 |
3,169m |
15:06.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
07/15/24 |
3,116m |
15:05.6 |
2:25.3 |
RowErg |
Hwt |
View workout
|
07/14/24 |
3,123m |
15:05.7 |
2:25.0 |
RowErg |
Hwt |
View workout
|
07/12/24 |
3,120m |
15:04.9 |
2:25.0 |
RowErg |
Hwt |
View workout
|
07/11/24 |
3,111m |
15:06.9 |
2:25.7 |
RowErg |
Hwt |
View workout
|
07/11/24 |
3,127m |
15:06.6 |
2:24.9 |
RowErg |
Hwt |
View workout
|
07/10/24 |
3,166m |
15:05.7 |
2:23.0 |
RowErg |
Hwt |
View workout
|
07/10/24 |
3,120m |
15:05.1 |
2:25.0 |
RowErg |
Hwt |
View workout
|