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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sophia Toncich-Mandel

Log

Date Distance Time Pace Comments Action
03/04/24 1,163m 5:05.8 2:11.4 View workout
03/04/24 1,170m 5:11.6 2:13.1 View workout
03/04/24 1,116m 5:13.8 2:20.5 View workout
03/04/24 875m 4:45.5 2:43.1 View workout
03/04/24 1,423m 7:04.7 2:29.2 View workout
03/01/24 8,670m 40:00.0 2:18.4 View workout
02/21/24 8,204m 36:00.0 2:11.6 View workout
02/14/24 2,000m 8:09.4 2:02.3 View workout
02/12/24 10,814m 50:00.0 2:18.7 View workout
02/07/24 1,358m 6:00.0 2:12.5 View workout
02/07/24 1,359m 6:00.0 2:12.4 View workout
02/07/24 1,517m 6:00.0 1:58.6 View workout
02/05/24 9,679m 45:00.0 2:19.4 View workout
01/31/24 1,282m 5:44.1 2:14.2 View workout
01/31/24 1,783m 8:00.0 2:14.6 View workout
01/31/24 4,139m 18:00.0 2:10.4 View workout
01/29/24 10,717m 50:00.0 2:19.9 View workout
01/25/24 500m 1:57.9 1:57.9 View workout
01/24/24 2,000m 8:28.0 2:07.0 View workout
01/22/24 3,391m 14:00.0 2:03.8 View workout