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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sophia Toncich-Mandel

Log

Date Distance Time Pace Comments Action
11/25/24 1,432m 7:41.0 2:40.9 View workout
11/25/24 6,874m 30:00.0 2:10.9 View workout
11/25/24 3,678m 21:32.0 2:55.6 View workout
11/22/24 3,022m 15:13.1 2:31.0 View workout
11/22/24 4,391m 18:00.0 2:02.9 View workout
11/22/24 1,161m 6:07.9 2:38.4 View workout
11/20/24 673m 3:45.4 2:47.4 View workout
11/20/24 6,992m 30:00.0 2:08.7 View workout
11/20/24 2,254m 13:19.3 2:57.3 View workout
11/18/24 357m 2:33.2 3:34.5 View workout
11/18/24 10,881m 50:00.0 2:17.8 View workout
11/15/24 830m 4:35.2 2:45.7 View workout
11/15/24 3,674m 15:00.0 2:02.4 View workout
11/15/24 4,876m 23:38.3 2:25.4 View workout
11/13/24 3,307m 15:00.0 2:16.0 View workout
11/13/24 4,133m 20:00.0 2:25.1 View workout
11/13/24 2,359m 14:00.9 2:58.2 View workout
11/12/24 12,447m 1:00:06.8 2:24.8 View workout
11/12/24 6,970m 42:00.0 3:00.7 View workout
11/11/24 7,798m 40:00.0 2:33.8 View workout