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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sophia Toncich-Mandel

Log

Date Distance Time Pace Comments Action
09/27/24 818m 3:40.4 2:14.7 View workout
09/18/24 689m 3:00.0 2:10.6 View workout
08/24/24 2,000m 4:28.5 2:14.2 View workout
08/23/24 1,587m 10:06.0 3:10.9 View workout
08/22/24 2,378m 5:19.2 2:14.2 View workout
08/22/24 8,000m 18:22.4 2:17.8 View workout
08/22/24 2,622m 12:19.0 2:20.9 View workout
08/21/24 5,000m 22:40.6 2:16.0 View workout
08/20/24 20,000m 47:17.0 2:21.8 View workout
08/19/24 2,227m 10:00.0 2:14.7 View workout
08/19/24 4,415m 20:00.0 2:15.9 View workout
07/07/24 548m 3:08.4 2:51.8 View workout
07/07/24 1,546m 6:00.0 1:56.4 View workout
07/07/24 1,726m 8:06.9 2:21.0 View workout
06/29/24 1,516m 6:00.0 1:58.7 View workout
06/29/24 892m 4:04.8 2:17.2 View workout
06/20/24 4,424m 24:00.0 2:42.7 View workout
06/20/24 2,514m 17:11.9 3:25.2 View workout
06/18/24 6,840m 40:00.0 2:55.4 View workout
06/18/24 2,059m 13:07.3 3:11.1 View workout