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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sophia Toncich-Mandel

Log

Date Distance Time Pace Comments Action
06/16/24 5,760m 25:00.0 2:10.2 View workout
06/16/24 892m 4:09.1 2:19.6 View workout
06/14/24 4,229m 19:27.9 2:18.0 View workout
06/10/24 9,721m 45:00.0 2:18.8 View workout
05/21/24 239m 1:08.0 2:22.2 View workout
05/21/24 2,000m 7:59.1 1:59.7 View workout
05/21/24 715m 3:36.9 2:31.6 View workout
05/18/24 1,500m 5:54.6 1:58.2 View workout
05/18/24 1,500m 5:53.9 1:57.9 View workout
05/17/24 1,500m 5:48.8 1:56.2 View workout
05/10/24 964m 5:05.4 2:38.4 View workout
05/10/24 500m 1:56.9 1:56.9 View workout
05/10/24 400m 2:20.6 2:55.7 View workout
05/10/24 1,500m 6:02.3 2:00.7 View workout
05/10/24 456m 2:13.6 2:26.4 View workout
05/04/24 1,500m 6:23.6 2:07.8 View workout
05/03/24 1,500m 6:16.8 2:05.6 View workout
04/23/24 2,944m 12:00.0 2:02.2 View workout
04/21/24 1,500m 6:57.2 2:19.0 View workout
03/20/24 414m 2:21.0 2:50.2 View workout