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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sophia Toncich-Mandel

Log

Date Distance Time Pace Comments Action
10/20/24 881m 5:06.5 2:53.9 View workout
10/20/24 3,015m 12:00.0 1:59.4 View workout
10/20/24 1,240m 6:05.7 2:27.4 View workout
10/14/24 8,519m 40:15.3 2:21.7 View workout
10/13/24 6,718m 30:00.0 2:13.9 View workout
10/13/24 2,377m 12:06.0 2:32.7 View workout
10/07/24 5,860m 25:00.0 2:07.9 View workout
10/07/24 985m 5:00.0 2:32.2 View workout
10/07/24 1,312m 6:13.7 2:22.4 View workout
10/06/24 1,769m 10:05.0 2:51.0 View workout
10/06/24 827m 3:00.0 1:48.8 View workout
10/06/24 10,915m 50:00.0 2:17.4 View workout
10/03/24 850m 5:00.0 2:56.4 View workout
10/03/24 9,917m 45:00.0 2:16.1 View workout
09/30/24 972m 5:06.2 2:37.5 View workout
09/30/24 1,471m 6:00.0 2:02.3 View workout
09/30/24 1,457m 6:00.0 2:03.5 View workout
09/27/24 939m 5:07.0 2:43.4 View workout
09/27/24 250m 0:53.9 1:47.8 View workout
09/27/24 8,879m 40:00.0 2:15.1 View workout