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Log

Date Distance Time Pace Comments Action
09/18/24 10,000m 46:03.5 2:18.1

Distance - 10km
app.erg.zone

 View workout
09/17/24 10,000m 45:30.5 2:16.5

Distance - 10km
app.erg.zone

 View workout
09/17/24 13,307m 1:00:00.0 2:15.2

Temps - 1h
app.erg.zone

 View workout
09/12/24 10,000m 44:09.8 2:12.4

Distance - 10km
app.erg.zone

 View workout
09/11/24 13,207m 1:00:00.0 2:16.2

Temps - no pause
app.erg.zone

 View workout
09/10/24 12,905m 1:00:00.0 2:19.4

Temps - no pause
app.erg.zone

 View workout
09/09/24 10,000m 44:57.3 2:14.8

Distance
app.erg.zone

 View workout
09/05/24 10,000m 45:32.3 2:16.6

Distance
app.erg.zone

 View workout
09/04/24 10,000m 48:38.4 2:25.9

Distance
app.erg.zone

 View workout
09/04/24 10,000m 46:22.3 2:19.1

Distance
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 View workout
08/14/24 10,000m 45:57.4 2:17.8

Distance
app.erg.zone

 View workout
08/13/24 11,000m 51:40.0 2:20.9

Distance
app.erg.zone

 View workout
08/12/24 10,400m 47:43.6 2:17.6

Distance
app.erg.zone

 View workout
08/09/24 10,400m 48:20.3 2:19.4

Distance
app.erg.zone

 View workout
08/08/24 10,200m 47:38.6 2:20.1

Distance
app.erg.zone

 View workout
08/07/24 10,200m 46:24.3 2:16.4

Distance
app.erg.zone

 View workout
08/06/24 10,000m 46:17.3 2:18.8

Distance
app.erg.zone

 View workout
08/05/24 10,000m 45:43.0 2:17.1

Distance
app.erg.zone

 View workout
08/02/24 10,000m 45:12.9 2:15.6

Distance
app.erg.zone

 View workout
08/01/24 10,000m 46:35.9 2:19.7

Distance
app.erg.zone

 View workout