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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Luke Maguire

Log

Date Distance Time Pace Comments Action
11/05/24 102m 1:06.7 5:26.9 View workout
11/05/24 2,437m 7:43.5 1:35.0 View workout
11/04/24 7,956m 30:00.0 1:53.1 View workout
10/21/24 2,795m 10:17.5 1:50.4 View workout
10/21/24 5,998m 23:33.2 1:57.8 View workout
10/20/24 1,394m 5:02.9 1:48.6 View workout
10/20/24 2,737m 10:07.9 1:51.0 View workout
10/09/24 4,075m 15:46.5 1:56.1 View workout
10/07/24 879m 3:43.4 2:07.0 View workout
10/03/24 3,187m 10:00.0 1:34.1 View workout
10/02/24 11,361m 45:18.5 1:59.6 View workout
10/01/24 5,000m 17:19.4 1:43.9 View workout
09/30/24 4,000m 12:49.4 1:36.1 View workout
09/25/24 10,000m 37:29.3 1:52.4 View workout
09/24/24 5,681m 20:00.0 1:45.6 View workout
09/23/24 3,182m 10:00.0 1:34.2 View workout
09/21/24 5,000m 17:59.1 1:47.9 View workout
09/19/24 290m 1:00.7 1:44.6 View workout
09/19/24 3,050m 10:57.9 1:47.8 View workout
09/18/24 8,058m 30:00.0 1:51.6 View workout