Concept2 Logbook | Log for Chaz C

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Chaz C

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/28/25	v500m/r...2	690m	2:14.7	RowErg	Rowed on EXR: EXR \| warm up on EXR World - warm up	View workout
01/28/25	v4:00/r...8	2,924m	2:23.6	RowErg	Rowed on EXR: EXR \| Lunch HIIT 1 on EXR World - Lunch HIIT 1	View workout
01/27/25	v500m/r...4	2,000m	2:18.1	RowErg	Rowed on EXR: EXR \| warm up in Boston - warm up	View workout
01/27/25	v500m/r...4	2,000m	2:19.4	RowErg	Rowed on EXR: EXR \| warm up on EXR World - warm up	View workout
01/27/25	v500m/r...6	1,750m	2:18.9	RowErg	Rowed on EXR: EXR \| Best Break on EXR World - Best Break	View workout
01/27/25	v500m/r...4	2,000m	2:39.7	RowErg	Rowed on EXR: EXR \| warm up on EXR World - warm up	View workout
01/23/25	v500m/r...4	2,000m	2:09.1	RowErg	Rowed on EXR: EXR \| warm up on EXR World - warm up	View workout
01/23/25	v1000m/r...2	1,927m	2:26.7	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 1 on Bled - Aerobic Capacity 1	View workout
01/23/25	v1000m/r...2	1,813m	2:28.0	RowErg	Rowed on EXR: EXR \| Kickstart Row on Bled - Kickstart Row	View workout
01/21/25	v500m/r...8	2,750m	2:26.1	RowErg	Rowed on EXR: EXR \| Best Break on Bled - Best Break	View workout
01/21/25	11:23	2,298m	2:28.7	RowErg	Rowed on EXR: EXR \| Just Row on Bled	View workout
01/20/25	v500m/r...1	500m	2:02.5	RowErg	Rowed on EXR: EXR \| vo2 max on EXR World - vo2 max	View workout
01/20/25	v2:44/r...1	502m	2:43.3	RowErg	Rowed on EXR: EXR \| Smooth Start on EXR World - Smooth Start	View workout
01/15/25	v1000m/r...10	10,000m	2:37.2	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 5 in Henley - Aerobic Capacity 5	View workout
01/15/25	5:43	1,159m	2:28.2	RowErg	Rowed on EXR: EXR \| Just Row in Henley	View workout
01/13/25	6:41	1,317m	2:32.3	RowErg	Rowed on EXR: EXR \| Just Row on Bled	View workout
01/09/25	v500m/r...4	2,000m	2:25.1	RowErg	Rowed on EXR: EXR \| warm up in Henley - warm up	View workout
01/09/25	v5:00/r...3	901m	2:55.9	RowErg	Rowed on EXR: EXR \| Endurance Dash in Boston - Endurance Dash	View workout
01/07/25	v500m/r...4	2,000m	2:24.3	RowErg	Rowed on EXR: EXR \| vo2 max in Henley - vo2 max	View workout
01/07/25	v3:00/r...7	2,015m	2:43.7	RowErg	Rowed on EXR: EXR \| Lunch boost 1 in Henley - Lunch boost 1	View workout
01/07/25	v4:00/r...14	2,489m	2:48.7	RowErg	Rowed on EXR: EXR \| Above and below - Lunch edition in Henley - Above and below - Lunch edition	View workout
01/03/25	3:28	678m	2:33.6	RowErg	Rowed on EXR: EXR \| Just Row in Henley	View workout
01/01/25	v1000m/r...2	1,786m	2:50.4	RowErg	Rowed on EXR: EXR \| Quick Row 2 on EXR World - Quick Row 2	View workout
12/30/24	v1000m/r...7	7,000m	2:42.2	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 2 in Boston - Aerobic Capacity 2	View workout
12/23/24	v500m/r...8	2,750m	2:32.3	RowErg	Rowed on EXR: EXR \| Best Break in Henley - Best Break	View workout

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