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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Philip Elsden

Log

Date Distance Time Pace Comments Action
07/03/24 519m 1:56.6 1:52.3 View workout
07/01/24 5,000m 19:12.2 1:55.2 View workout
07/01/24 951m 3:59.7 2:06.0 View workout
06/27/24 5,000m 18:38.0 1:51.8 View workout
06/26/24 5,000m 18:51.5 1:53.1 View workout
06/26/24 500m 1:49.1 1:49.1 View workout
06/21/24 5,253m 20:00.0 1:54.2 View workout
06/18/24 5,000m 18:41.2 1:52.1

Work gym

 View workout
06/16/24 5,000m 19:27.5 1:56.7 View workout
05/31/24 5,000m 19:09.7 1:54.9 View workout
05/31/24 500m 1:37.3 1:37.3 View workout
05/30/24 5,000m 19:14.8 1:55.4 View workout
05/30/24 1,010m 3:57.7 1:57.6 View workout
05/30/24 511m 1:56.2 1:53.6 View workout
05/18/24 2,011m 8:06.7 2:01.0 View workout
05/18/24 512m 2:00.0 1:57.1 View workout
05/15/24 6,000m 23:25.5 1:57.1 View workout
05/14/24 7,538m 30:00.0 1:59.3 View workout
05/14/24 508m 2:07.5 2:05.4 View workout