Philip Elsden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/20/24 |
2,000m |
7:28.4 |
1:52.1 |
RowErg |
Hwt |
View workout
|
08/16/24 |
504m |
1:53.6 |
1:52.6 |
RowErg |
Hwt |
View workout
|
08/16/24 |
503m |
1:53.5 |
1:52.8 |
RowErg |
Hwt |
View workout
|
08/14/24 |
5,000m |
18:07.4 |
1:48.7 |
RowErg |
Hwt |
View workout
|
08/14/24 |
500m |
1:46.4 |
1:46.4 |
RowErg |
Hwt |
View workout
|
08/13/24 |
3,009m |
11:17.3 |
1:52.5 |
RowErg |
Hwt |
View workout
|
08/13/24 |
500m |
1:44.8 |
1:44.8 |
RowErg |
Hwt |
View workout
|
08/09/24 |
500m |
1:49.9 |
1:49.9 |
RowErg |
Hwt |
View workout
|
08/08/24 |
5,000m |
18:57.1 |
1:53.7 |
RowErg |
Hwt |
View workout
|
08/08/24 |
500m |
1:43.6 |
1:43.6 |
RowErg |
Hwt |
View workout
|
08/06/24 |
5,000m |
18:41.8 |
1:52.1 |
RowErg |
Hwt |
View workout
|
08/06/24 |
500m |
1:54.2 |
1:54.2 |
RowErg |
Hwt |
View workout
|
08/04/24 |
1,000m |
3:34.5 |
1:47.2 |
RowErg |
Hwt |
View workout
|
08/04/24 |
502m |
1:55.9 |
1:55.4 |
RowErg |
Hwt |
View workout
|
08/02/24 |
1,000m |
3:32.9 |
1:46.4 |
RowErg |
Hwt |
View workout
|
08/02/24 |
1,182m |
5:03.6 |
2:08.4 |
RowErg |
Hwt |
View workout
|
08/02/24 |
500m |
1:39.8 |
1:39.8 |
RowErg |
Hwt |
View workout
|
08/01/24 |
2,010m |
8:12.2 |
2:02.4 |
RowErg |
Hwt |
View workout
|
08/01/24 |
500m |
1:52.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
07/26/24 |
5,000m |
18:44.7 |
1:52.4 |
RowErg |
Hwt |
View workout
|