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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Philip Elsden

Log

Date Distance Time Pace Comments Action
07/26/24 517m 2:00.7 1:56.7 View workout
07/25/24 5,000m 19:25.1 1:56.5 View workout
07/23/24 5,000m 18:46.9 1:52.6 View workout
07/23/24 516m 1:58.9 1:55.2 View workout
07/22/24 5,000m 18:58.3 1:53.8 View workout
07/22/24 517m 1:55.4 1:51.6 View workout
07/18/24 5,014m 19:03.4 1:54.0 View workout
07/18/24 512m 1:55.3 1:52.5 View workout
07/15/24 5,000m 19:08.8 1:54.8 View workout
07/15/24 515m 1:50.4 1:47.1 View workout
07/12/24 7,722m 30:00.0 1:56.5 View workout
07/12/24 504m 1:55.4 1:54.4 View workout
07/12/24 209m 1:46.0 4:13.5 View workout
07/11/24 6,000m 22:52.5 1:54.3 View workout
07/11/24 517m 1:54.0 1:50.2 View workout
07/10/24 5,000m 18:36.5 1:51.6 View workout
07/10/24 521m 1:57.9 1:53.1 View workout
07/05/24 5,000m 18:50.3 1:53.0 View workout
07/05/24 509m 1:56.5 1:54.4 View workout
07/03/24 5,000m 19:00.3 1:54.0 View workout