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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
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David Fishwick

Log

Date Distance Time Pace Comments Action
09/15/24 4,117m 20:13.2 2:27.3 View workout
09/08/24 4,093m 18:31.5 2:15.7

Rowed on EXR: EXR | Just Row on EXR World

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09/03/24 3,731m 15:00.0 2:00.6 View workout
09/01/24 6,570m 30:00.0 2:16.9

Rowed on EXR: Row with British Rowing

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08/31/24 7,025m 32:35.6 2:19.1

Rowed on EXR: Community Row

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08/31/24 7,347m 35:01.1 2:22.9

Rowed on EXR: EXR | Just Row on EXR World

 View workout
08/22/24 4,914m 20:00.0 2:02.1 View workout
08/19/24 2,433m 10:00.0 2:03.3 View workout
08/17/24 2,500m 9:33.0 1:54.6 View workout
08/15/24 4,608m 19:05.1 2:04.2 View workout
08/10/24 10,000m 47:06.1 2:21.3

Rowed on EXR: Row to Riches

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08/08/24 500m 1:55.8 1:55.8

Rowed on EXR: EXR | 500m Race

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08/08/24 2,801m 14:14.9 2:32.6

Rowed on EXR: Ramp Test

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08/06/24 6,462m 32:30.0 2:30.8

Rowed on EXR: EXR | Cardiac Arrest 2 — Double Bypass on EXR World - Cardiac Arrest 2 — Double Bypass

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08/05/24 3,700m 18:17.6 2:28.3

Rowed on EXR: EXR | Blast Pyramid on EXR World - Blast Pyramid

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08/04/24 6,447m 29:22.2 2:16.6

Rowed on EXR: Row with British Rowing

 View workout
07/30/24 301m 1:00.0 1:39.6 View workout
07/30/24 2,263m 10:00.0 2:12.5 View workout
07/27/24 8,995m 42:10.8 2:20.6

Rowed on EXR: Community Row

 View workout
07/25/24 4,764m 19:00.0 1:59.6 View workout